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Welcome!

Taekwon-Do and Boxing Fitness Classes available in Broken Arrow, Oklahoma for children, adults and families.

Programs:

Little Bulldogs - An introductory martial arts program for kids ages 4-6 years old with a focus on balance, co-ordination and flexibility.

Kids Taekwon-Do - A traditional martial arts program with a focus on the five tenets of Taekwon-Do (Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit).

Syllabus includes:

  • Patterns (Korean: Tul)
  • Self-defense & Sparring
  • Taekwon-Do History & Terminology
  • Discipline & Concentration
  • Gradings & Belt Promotions

Teen & Adult Taekwon-Do - Adult classes are available to any students aged 12 and above. Adult classes include the same components as the Kids classes, but with an increased emphasis on self-directed learning & practice.

Box n' Burn Fitness Boxing Classes - A fun, high energy workout where you'll burn calories, learn how to box and have an absolute blast. Class includes high energy cardio, weights and strength training and boxing in a supportive environment - everyone is welcome!

Self-Defense | Discipline & Code of Ethics | Fitness & Strength

Schedule

11/17/2024 - 11/23/2024
Sun
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
23

17
Sunday

No sessions

18
Monday

6:30am - 7:30am

Fitness Boxing

Mr Kris Morrison Book
5:30pm - 6:00pm

Little Bulldogs

Mr Kris Morrison Book
6:00pm - 7:00pm

Junior Taekwon-Do

Mr Kris Morrison Full
7:00pm - 8:00pm

Adult Taekwon-Do

Mr Kris Morrison Book

19
Tuesday

No sessions

20
Wednesday

6:30am - 7:30am

Fitness Boxing

Mr Kris Morrison Book

21
Thursday

5:30pm - 6:00pm

Little Bulldogs

Mr Kris Morrison Book
6:00pm - 7:00pm

Junior Taekwon-Do

Mr Kris Morrison Full
7:00pm - 8:00pm

Adult Taekwon-Do

Mr Kris Morrison Book
8:00pm - 9:00pm

Fitness Boxing

Mr Kris Morrison Book

22
Friday

6:00am - 7:00am

Fitness Boxing

Mr Kris Morrison Book

23
Saturday

9:00am - 10:00am

Fitness Boxing

Mr Kris Morrison Book
10:00am - 11:30am

Family Taekwon-Do (All ages, all ranks)

Mr Kris Morrison Book
No sessions found

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