Taekwon-Do and Boxing Fitness Classes available in Broken Arrow, Oklahoma for children, adults and families.

Programs:

Little Bulldogs - An introductory martial arts program for kids ages 4-6 years old with a focus on balance, co-ordination and flexibility.

Kids Taekwon-Do - A traditional martial arts program with a focus on the five tenets of Taekwon-Do (Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit).

Syllabus includes:

• Patterns (Korean: Tul)
• Self-defense & Sparring
• Taekwon-Do History & Terminology
• Discipline & Concentration
• Gradings & Belt Promotions

Teen & Adult Taekwon-Do - Adult classes are available to any students aged 12 and above. Adult classes include the same components as the Kids classes, but with an increased emphasis on self-directed learning & practice.

Box n' Burn Fitness Boxing Classes - A fun, high energy workout where you'll burn calories, learn how to box and have an absolute blast. Class includes high energy cardio, weights and strength training and boxing in a supportive environment - everyone is welcome!

Self-Defense | Discipline & Code of Ethics | Fitness & Strength